Matt1 wrote:I don't think you have too much to worry about Canuck. From my own experience, and I have read other people making the same claim, regaining fitness is quicker and easier than obtaining it in the first place. Another ride or two and you will probably be back up to speed. Now that I only do long rides on my holidays which are spaced several months apart, this is what I have learned.
Matt1 wrote:Today's recreational ride was very refreshing, thank you for asking. I started from East Malvern Station and took the Gardiner's Creek Trail towards Laburnum station. From the station I followed the path along the railway line until I reached the Eastlink trail where I turned off to ride back towards the city. The Eastlink trail became the Koonung Creek Trail [yes, that is the correct spelling, despite what the Autospellcheck claims] which lead me to the Outer Circle Trail, which brought me onto the Anniversary Trail for a return to East Malvern railway station. The weather was spot on and the trails were less populated than they were pre-COVID19, especially given the weather.
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